Every RepCountedEvery GoalCrushed
AI that adapts to your body, tracks every heartbeat, and pushes your limits. You evolve — Pulse evolves with you.
Adaptive Run Coaching
AI-powered pace strategy that adjusts to terrain, weather, and your fatigue levels in real time. Built from data of 500K+ runners.
Strength Intelligence
Auto-detect exercises, count reps, and suggest progressive overload. Your spotter never sleeps, never miscounts, never takes a day off.
Recovery & Wellness
HRV-based readiness scoring, guided breathwork, and mobility flows. Know exactly when to push and when to recover.
Your pocket-sized performance lab
Today
Push Day
Calories
324
Sets
12
Duration
42m
Current set
Bench Press
185 lbs x 8 reps
The Pulse Timeline
Real results from real athletes. Here's what the data shows.
Foundation Set
Baseline metrics captured. AI learns your movement patterns, heart rate zones, and recovery rate.
First Gains
Avg 12% increase in workout consistency. Sleep quality improves. You start feeling the momentum.
Breakthrough
Strength up 18%. Resting heart rate drops. Your AI coach has fully adapted to your unique physiology.
Transformed
30% avg strength gain. Body composition shifted. You're not the same person who downloaded the app.
Pick your plan
No contracts. No hidden fees. Cancel anytime.
Free
Everything you need to start training smarter.
- Basic workout tracking
- 5 workouts per week
- Community challenges
- Standard analytics
Pro
For athletes who want to unlock their full potential.
- AI-powered coaching
- Unlimited workouts
- Advanced analytics & insights
- Recovery & readiness scoring
- Priority support
- Custom training programs
Start training
smarter today
Join 2 million athletes training smarter with Pulse. Free download, no credit card required.